Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
437
Total Time
1:24:09
Overall Percentile
29.7
Lower is faster
Athlete
Nuala Omalley-king
New Zealand

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +7.2%
Race avg drop: +13.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:08 +14.3% 65th 4:31
Run 2 4:45 4:30 +5.2% 43th 4:57
Run 3 5:02 4:43 +6.4% 47th 5:11
Run 4 5:15 4:48 +9.2% 52th 5:19
Run 5 5:15 4:55 +6.7% 46th 5:27
Run 6 5:01 4:50 +3.6% 38th 5:23
Run 7 5:09 4:49 +6.9% 46th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:45 -4.2% 10th 4:58
Sled Push strength 1:56 2:02 -5.6% 18th 2:18
Sled Pull strength 5:07 5:02 +1.4% 31th 5:46
Burpee Broad Jump aerobic 5:34 5:40 -1.9% 27th 6:47
Row aerobic 4:56 5:04 -2.7% 17th 5:18
Farmers Carry strength 2:10 2:03 +4.9% 41th 2:18
Sandbag Lunges strength 4:01 4:26 -9.4% 16th 5:15
Wall Balls strength 4:27 5:19 -16.5% 10th 6:33
Total Running running 35:11 32:54 +6.9% 47th 36:19

How to Read This Analysis