Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
458
Total Time
1:24:34
Overall Percentile
31.1
Lower is faster
Athlete
Samantha Travers
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +21.6%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:09 -5.8% 16th 4:31
Run 2 4:30 4:31 -0.7% 28th 4:57
Run 3 4:43 4:44 -0.7% 28th 5:11
Run 4 4:54 4:49 +1.4% 34th 5:19
Run 5 4:57 4:56 +0.1% 31th 5:27
Run 6 5:33 4:51 +14.1% 62th 5:23
Run 7 4:41 4:50 -3.3% 24th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:46 +1.2% 36th 4:58
Sled Push strength 2:06 2:03 +1.9% 34th 2:18
Sled Pull strength 4:49 5:04 -5.2% 20th 5:46
Burpee Broad Jump aerobic 5:21 5:43 -6.5% 21th 6:47
Row aerobic 5:03 5:04 -0.6% 28th 5:18
Farmers Carry strength 2:04 2:04 -0.4% 29th 2:18
Sandbag Lunges strength 4:12 4:28 -6.1% 22th 5:15
Wall Balls strength 4:52 5:23 -9.6% 20th 6:33
Total Running running 33:13 33:03 +0.5% 31th 36:19

How to Read This Analysis