Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
464
Total Time
1:24:41
Overall Percentile
31.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.9%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:09 -1.9% 25th 4:31
Run 2 4:23 4:32 -3.4% 22th 4:57
Run 3 4:57 4:45 +4.1% 42th 5:11
Run 4 4:54 4:50 +1.3% 34th 5:19
Run 5 5:21 4:57 +8.0% 50th 5:27
Run 6 5:11 4:52 +6.4% 46th 5:23
Run 7 5:03 4:50 +4.2% 41th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:46 +1.2% 36th 4:58
Sled Push strength 1:44 2:03 -16.0% 7th 2:18
Sled Pull strength 6:07 5:05 +20.2% 66th 5:46
Burpee Broad Jump aerobic 5:26 5:44 -5.3% 24th 6:47
Row aerobic 5:34 5:04 +9.5% 78th 5:18
Farmers Carry strength 2:12 2:04 +5.8% 44th 2:18
Sandbag Lunges strength 4:32 4:28 +1.1% 33th 5:15
Wall Balls strength 4:59 5:24 -7.7% 23th 6:33
Total Running running 33:54 33:06 +2.4% 37th 36:19

How to Read This Analysis