Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
468
Total Time
1:24:47
Overall Percentile
31.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +8.1%
Race avg drop: +13.8%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:10 +7.2% 49th 4:31
Run 2 4:37 4:32 +1.6% 35th 4:57
Run 3 4:40 4:45 -2.0% 25th 5:11
Run 4 4:47 4:50 -1.2% 27th 5:19
Run 5 5:08 4:57 +3.6% 41th 5:27
Run 6 4:58 4:52 +1.8% 35th 5:23
Run 7 4:51 4:51 -0.1% 32th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:46 +2.5% 46th 4:58
Sled Push strength 2:34 2:03 +24.2% 74th 2:18
Sled Pull strength 5:21 5:05 +5.0% 41th 5:46
Burpee Broad Jump aerobic 5:32 5:44 -3.7% 26th 6:47
Row aerobic 5:08 5:05 +0.9% 37th 5:18
Farmers Carry strength 2:06 2:04 +0.9% 33th 2:18
Sandbag Lunges strength 4:03 4:29 -9.8% 17th 5:15
Wall Balls strength 6:20 5:24 +17.0% 53th 6:33
Total Running running 33:29 33:08 +1.0% 34th 36:19

How to Read This Analysis