Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
471
Total Time
1:24:52
Overall Percentile
32.0
Lower is faster
Athlete
Anneleise Carratt
Australia

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +9.0%
Race avg drop: +13.8%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:10 +14.7% 67th 4:31
Run 2 4:48 4:32 +5.6% 46th 4:57
Run 3 5:00 4:45 +4.9% 45th 5:11
Run 4 5:04 4:50 +4.5% 42th 5:19
Run 5 5:19 4:57 +7.1% 49th 5:27
Run 6 5:13 4:53 +6.8% 48th 5:23
Run 7 5:14 4:51 +7.7% 50th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 4:46 +6.7% 68th 4:58
Sled Push strength 1:49 2:04 -12.2% 11th 2:18
Sled Pull strength 4:43 5:06 -7.6% 17th 5:46
Burpee Broad Jump aerobic 5:31 5:45 -4.2% 26th 6:47
Row aerobic 5:19 5:05 +4.5% 56th 5:18
Farmers Carry strength 2:33 2:05 +22.4% 77th 2:18
Sandbag Lunges strength 4:26 4:29 -1.4% 30th 5:15
Wall Balls strength 4:02 5:25 -25.6% 4th 6:33
Total Running running 35:25 33:10 +6.8% 48th 36:19

How to Read This Analysis