Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
491
Total Time
1:25:29
Overall Percentile
33.4
Lower is faster
Athlete
Nicole Mcmanemy
Ireland

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.5

Excellent endurance - maintaining pace better than field
Your pace drop: +5.3%
Race avg drop: +13.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:11 +4.1% 43th 4:31
Run 2 4:46 4:34 +4.2% 44th 4:57
Run 3 5:12 4:47 +8.5% 56th 5:11
Run 4 5:10 4:52 +5.9% 48th 5:19
Run 5 5:07 4:59 +2.4% 40th 5:27
Run 6 4:52 4:55 -1.1% 31th 5:23
Run 7 4:45 4:53 -3.0% 27th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:47 -0.9% 27th 4:58
Sled Push strength 1:41 2:05 -19.3% 5th 2:18
Sled Pull strength 5:21 5:09 +3.9% 41th 5:46
Burpee Broad Jump aerobic 6:34 5:49 +12.6% 51th 6:47
Row aerobic 5:15 5:06 +2.9% 48th 5:18
Farmers Carry strength 2:18 2:05 +9.5% 57th 2:18
Sandbag Lunges strength 4:43 4:33 +3.6% 40th 5:15
Wall Balls strength 5:30 5:30 -0.1% 35th 6:33
Total Running running 34:14 33:23 +2.5% 40th 36:19

How to Read This Analysis