Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
511
Total Time
1:25:49
Overall Percentile
34.8
Lower is faster
Athlete
France

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:12 +6.9% 52th 4:31
Run 2 4:45 4:35 +3.4% 43th 4:57
Run 3 4:45 4:48 -1.3% 31th 5:11
Run 4 4:55 4:53 +0.4% 35th 5:19
Run 5 4:56 5:00 -1.6% 30th 5:27
Run 6 5:08 4:56 +4.0% 44th 5:23
Run 7 5:06 4:54 +3.8% 44th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 4:48 +5.5% 65th 4:58
Sled Push strength 1:59 2:05 -5.3% 23th 2:18
Sled Pull strength 5:02 5:10 -2.8% 28th 5:46
Burpee Broad Jump aerobic 5:44 5:52 -2.3% 31th 6:47
Row aerobic 5:02 5:06 -1.5% 27th 5:18
Farmers Carry strength 1:50 2:06 -13.0% 8th 2:18
Sandbag Lunges strength 4:38 4:34 +1.2% 37th 5:15
Wall Balls strength 6:16 5:32 +13.0% 52th 6:33
Total Running running 34:05 33:30 +1.7% 39th 36:19

How to Read This Analysis