Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
520
Total Time
1:25:58
Overall Percentile
35.3
Lower is faster
Athlete
Natalie Matich
Australia

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:12 +2.4% 39th 4:31
Run 2 4:23 4:35 -4.7% 22th 4:57
Run 3 4:49 4:49 -0.0% 35th 5:11
Run 4 5:01 4:54 +2.2% 40th 5:19
Run 5 4:52 5:01 -3.1% 26th 5:27
Run 6 4:50 4:56 -2.3% 29th 5:23
Run 7 5:02 4:55 +2.2% 40th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:48 +0.6% 36th 4:58
Sled Push strength 2:19 2:05 +10.3% 55th 2:18
Sled Pull strength 4:48 5:11 -7.5% 20th 5:46
Burpee Broad Jump aerobic 5:47 5:53 -1.8% 32th 6:47
Row aerobic 5:13 5:06 +2.0% 45th 5:18
Farmers Carry strength 2:09 2:06 +1.8% 39th 2:18
Sandbag Lunges strength 3:53 4:35 -15.5% 11th 5:15
Wall Balls strength 6:49 5:34 +22.4% 63th 6:33
Total Running running 33:16 33:34 -0.9% 32th 36:19

How to Read This Analysis