Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kathy Thomaidis
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
529
Total Time
1:26:06
Overall Percentile
35.9
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.1
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +13.8%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:13 | +15.3% | 72th | 4:31 |
| Run 2 | 5:04 | 4:36 | +10.0% | 61th | 4:57 |
| Run 3 | 4:59 | 4:49 | +3.3% | 44th | 5:11 |
| Run 4 | 4:59 | 4:54 | +1.4% | 38th | 5:19 |
| Run 5 | 5:24 | 5:01 | +7.3% | 52th | 5:27 |
| Run 6 | 5:14 | 4:57 | +5.6% | 49th | 5:23 |
| Run 7 | 5:04 | 4:55 | +2.7% | 42th | 5:22 |
Training Recommendations
- → Focus on running endurance - 5.9% below expected on total running time
- → Specific weakness: Sled Pull - 7.4% slower than expected
- → Specific weakness: Total Running - 5.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:48 | +2.2% | 48th | 4:58 |
| Sled Push | strength | 2:06 | 2:06 | -0.2% | 34th | 2:18 |
| Sled Pull | strength | 5:35 | 5:11 | +7.4% | 50th | 5:46 |
| Burpee Broad Jump | aerobic | 5:23 | 5:54 | -8.8% | 23th | 6:47 |
| Row | aerobic | 5:07 | 5:07 | -0.0% | 35th | 5:18 |
| Farmers Carry | strength | 2:02 | 2:06 | -3.9% | 26th | 2:18 |
| Sandbag Lunges | strength | 4:18 | 4:36 | -6.6% | 25th | 5:15 |
| Wall Balls | strength | 5:20 | 5:35 | -4.5% | 31th | 6:33 |
| Total Running | running | 35:36 | 33:37 | +5.9% | 50th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength