Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
541
Total Time
1:26:22
Overall Percentile
36.9
Lower is faster
Athlete
Maddison Bond
Australia

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +13.8%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:06 4:13 -3.1% 26th 4:31
Run 2 4:35 4:37 -0.7% 33th 4:57
Run 3 5:01 4:50 +3.7% 46th 5:11
Run 4 5:23 4:55 +9.2% 58th 5:19
Run 5 5:39 5:02 +11.9% 64th 5:27
Run 6 5:07 4:58 +3.0% 43th 5:23
Run 7 5:30 4:56 +11.2% 61th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:48 -4.1% 14th 4:58
Sled Push strength 2:10 2:06 +2.6% 40th 2:18
Sled Pull strength 4:08 5:13 -20.8% 5th 5:46
Burpee Broad Jump aerobic 6:00 5:56 +1.1% 38th 6:47
Row aerobic 5:03 5:07 -1.5% 28th 5:18
Farmers Carry strength 1:42 2:07 -19.9% 3th 2:18
Sandbag Lunges strength 5:32 4:37 +19.6% 65th 5:15
Wall Balls strength 5:15 5:37 -6.6% 29th 6:33
Total Running running 35:21 33:42 +4.9% 48th 36:19

How to Read This Analysis