Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cayley Young
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.2
Excellent endurance - maintaining pace better than field
Your pace drop: +0.6%
Race avg drop: +13.8%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 3:39 | +20.4% | 45th | 4:31 |
| Run 2 | 4:23 | 3:57 | +10.7% | 22th | 4:57 |
| Run 3 | 4:26 | 4:09 | +6.8% | 14th | 5:11 |
| Run 4 | 4:27 | 4:10 | +6.5% | 13th | 5:19 |
| Run 5 | 4:27 | 4:15 | +4.5% | 9th | 5:27 |
| Run 6 | 4:24 | 4:10 | +5.5% | 10th | 5:23 |
| Run 7 | 4:26 | 4:07 | +7.3% | 12th | 5:22 |
Training Recommendations
- → Focus on running endurance - 7.9% below expected on total running time
- → Specific weakness: Total Running - 7.9% slower than expected
- → Specific weakness: Sled Push - 7.4% slower than expected
- → Specific weakness: Farmers Carry - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 4:30 | +3.6% | 19th | 4:58 |
| Sled Push | strength | 1:51 | 1:43 | +7.4% | 13th | 2:18 |
| Sled Pull | strength | 4:07 | 4:08 | -0.7% | 4th | 5:46 |
| Burpee Broad Jump | aerobic | 4:16 | 4:17 | -0.4% | 4th | 6:47 |
| Row | aerobic | 4:39 | 4:46 | -2.5% | 2th | 5:18 |
| Farmers Carry | strength | 1:51 | 1:45 | +5.1% | 10th | 2:18 |
| Sandbag Lunges | strength | 3:12 | 3:25 | -6.4% | 1th | 5:15 |
| Wall Balls | strength | 3:33 | 3:47 | -6.5% | 1th | 6:33 |
| Total Running | running | 30:57 | 28:41 | +7.9% | 16th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (3.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength