Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
575
Total Time
1:26:59
Overall Percentile
39.1
Lower is faster
Athlete
Samantha Villar
Australia

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:54 4:15 -8.4% 16th 4:31
Run 2 4:39 4:38 +0.1% 37th 4:57
Run 3 5:13 4:52 +7.2% 57th 5:11
Run 4 5:10 4:57 +4.1% 48th 5:19
Run 5 5:06 5:04 +0.4% 39th 5:27
Run 6 5:01 5:00 +0.2% 38th 5:23
Run 7 4:59 4:58 +0.0% 37th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:49 -1.6% 27th 4:58
Sled Push strength 2:06 2:07 -1.3% 34th 2:18
Sled Pull strength 5:13 5:15 -0.9% 36th 5:46
Burpee Broad Jump aerobic 5:29 6:00 -8.7% 25th 6:47
Row aerobic 5:37 5:08 +9.3% 80th 5:18
Farmers Carry strength 2:11 2:08 +2.1% 43th 2:18
Sandbag Lunges strength 3:52 4:40 -17.4% 11th 5:15
Wall Balls strength 7:08 5:42 +25.1% 67th 6:33
Total Running running 34:02 33:56 +0.3% 39th 36:19

How to Read This Analysis