Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
578
Total Time
1:27:01
Overall Percentile
39.3
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.8

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:59 4:15 -6.5% 20th 4:31
Run 2 4:52 4:38 +4.7% 50th 4:57
Run 3 4:37 4:52 -5.2% 22th 5:11
Run 4 4:34 4:57 -8.0% 18th 5:19
Run 5 4:51 5:05 -4.6% 26th 5:27
Run 6 4:35 5:00 -8.5% 17th 5:23
Run 7 4:32 4:59 -9.1% 17th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:49 -9.9% 1th 4:58
Sled Push strength 2:40 2:07 +25.3% 81th 2:18
Sled Pull strength 6:03 5:16 +14.8% 64th 5:46
Burpee Broad Jump aerobic 6:44 6:00 +12.0% 56th 6:47
Row aerobic 4:52 5:08 -5.4% 11th 5:18
Farmers Carry strength 2:02 2:08 -5.0% 26th 2:18
Sandbag Lunges strength 4:44 4:41 +1.1% 41th 5:15
Wall Balls strength 7:14 5:42 +26.8% 69th 6:33
Total Running running 32:00 33:56 -5.7% 22th 36:19

How to Read This Analysis