Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
579
Total Time
1:27:03
Overall Percentile
39.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.2

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +13.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:15 +10.7% 65th 4:31
Run 2 5:11 4:39 +11.5% 67th 4:57
Run 3 5:23 4:52 +10.5% 65th 5:11
Run 4 5:35 4:57 +12.5% 67th 5:19
Run 5 5:26 5:05 +6.8% 54th 5:27
Run 6 5:14 5:00 +4.5% 49th 5:23
Run 7 5:19 4:59 +6.6% 53th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:49 -4.8% 12th 4:58
Sled Push strength 2:02 2:07 -4.5% 27th 2:18
Sled Pull strength 4:47 5:16 -9.3% 19th 5:46
Burpee Broad Jump aerobic 6:29 6:00 +7.8% 50th 6:47
Row aerobic 4:59 5:08 -3.1% 22th 5:18
Farmers Carry strength 1:47 2:08 -16.7% 6th 2:18
Sandbag Lunges strength 4:08 4:41 -11.8% 20th 5:15
Wall Balls strength 4:43 5:42 -17.4% 16th 6:33
Total Running running 36:51 33:57 +8.5% 59th 36:19

How to Read This Analysis