Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
582
Total Time
1:27:06
Overall Percentile
39.6
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +13.8%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:15 +7.9% 58th 4:31
Run 2 5:17 4:39 +13.6% 70th 4:57
Run 3 5:02 4:52 +3.3% 47th 5:11
Run 4 4:56 4:58 -0.7% 36th 5:19
Run 5 5:03 5:05 -0.8% 36th 5:27
Run 6 5:07 5:00 +2.1% 43th 5:23
Run 7 4:55 4:59 -1.5% 35th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:49 -11.3% 0th 4:58
Sled Push strength 1:52 2:07 -12.4% 14th 2:18
Sled Pull strength 5:47 5:16 +9.6% 57th 5:46
Burpee Broad Jump aerobic 6:06 6:01 +1.3% 40th 6:47
Row aerobic 5:19 5:08 +3.4% 56th 5:18
Farmers Carry strength 2:03 2:08 -4.3% 28th 2:18
Sandbag Lunges strength 4:35 4:41 -2.3% 35th 5:15
Wall Balls strength 5:43 5:42 +0.0% 41th 6:33
Total Running running 34:56 33:58 +2.8% 44th 36:19

How to Read This Analysis