Performance Analysis
Sydney 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Jessie-lee Swinn
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
586
Total Time
1:27:16
Overall Percentile
39.9
Lower is faster
Category Performance Summary
aerobic
-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +13.8%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:13 | 4:16 | -1.2% | 34th | 4:31 |
| Run 2 | 5:01 | 4:39 | +7.6% | 58th | 4:57 |
| Run 3 | 5:10 | 4:52 | +5.8% | 54th | 5:11 |
| Run 4 | 5:25 | 4:58 | +8.8% | 59th | 5:19 |
| Run 5 | 5:33 | 5:05 | +8.9% | 59th | 5:27 |
| Run 6 | 5:27 | 5:01 | +8.5% | 58th | 5:23 |
| Run 7 | 5:21 | 4:59 | +7.0% | 55th | 5:22 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Sandbag Lunges - 15.8% slower than expected
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:50 | -4.9% | 12th | 4:58 |
| Sled Push | strength | 1:55 | 2:08 | -10.3% | 17th | 2:18 |
| Sled Pull | strength | 4:20 | 5:17 | -18.1% | 8th | 5:46 |
| Burpee Broad Jump | aerobic | 6:07 | 6:02 | +1.3% | 41th | 6:47 |
| Row | aerobic | 4:49 | 5:08 | -6.4% | 8th | 5:18 |
| Farmers Carry | strength | 2:02 | 2:08 | -5.2% | 26th | 2:18 |
| Sandbag Lunges | strength | 5:27 | 4:42 | +15.8% | 63th | 5:15 |
| Wall Balls | strength | 5:16 | 5:44 | -8.2% | 30th | 6:33 |
| Total Running | running | 36:10 | 34:02 | +6.3% | 54th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength