Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Francis Schulz
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
590
Total Time
1:27:21
Overall Percentile
40.2
Lower is faster
Category Performance Summary
aerobic
+10.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.0
Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +13.8%
Trend per run: +2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:08 | 4:16 | -3.3% | 29th | 4:31 |
| Run 2 | 4:29 | 4:39 | -3.9% | 28th | 4:57 |
| Run 3 | 4:45 | 4:53 | -2.8% | 31th | 5:11 |
| Run 4 | 4:53 | 4:58 | -2.0% | 33th | 5:19 |
| Run 5 | 4:51 | 5:06 | -5.0% | 26th | 5:27 |
| Run 6 | 4:39 | 5:01 | -7.5% | 20th | 5:23 |
| Run 7 | 4:59 | 5:00 | -0.4% | 37th | 5:22 |
Training Recommendations
- → Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 20.0% slower than expected
- → Specific weakness: Sled Pull - 19.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 4:50 | +7.8% | 78th | 4:58 |
| Sled Push | strength | 2:34 | 2:08 | +20.0% | 74th | 2:18 |
| Sled Pull | strength | 6:20 | 5:17 | +19.6% | 72th | 5:46 |
| Burpee Broad Jump | aerobic | 6:57 | 6:03 | +14.9% | 61th | 6:47 |
| Row | aerobic | 5:40 | 5:09 | +10.0% | 83th | 5:18 |
| Farmers Carry | strength | 1:59 | 2:08 | -7.7% | 20th | 2:18 |
| Sandbag Lunges | strength | 4:39 | 4:42 | -1.3% | 38th | 5:15 |
| Wall Balls | strength | 5:44 | 5:44 | -0.3% | 41th | 6:33 |
| Total Running | running | 32:44 | 34:04 | -3.9% | 28th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength