Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
595
Total Time
1:27:30
Overall Percentile
40.4
Lower is faster
Athlete
Aleisha Bauer
Australia

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:16 +5.9% 54th 4:31
Run 2 4:55 4:40 +5.3% 53th 4:57
Run 3 5:06 4:53 +4.2% 51th 5:11
Run 4 5:14 4:59 +4.9% 51th 5:19
Run 5 6:01 5:06 +17.7% 77th 5:27
Run 6 5:41 5:02 +12.9% 68th 5:23
Run 7 5:23 5:00 +7.4% 56th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.5% 34th 4:58
Sled Push strength 2:14 2:08 +4.2% 47th 2:18
Sled Pull strength 5:30 5:18 +3.7% 46th 5:46
Burpee Broad Jump aerobic 5:14 6:04 -13.8% 19th 6:47
Row aerobic 5:00 5:09 -3.0% 24th 5:18
Farmers Carry strength 1:59 2:09 -7.8% 20th 2:18
Sandbag Lunges strength 4:22 4:43 -7.6% 27th 5:15
Wall Balls strength 5:24 5:46 -6.4% 33th 6:33
Total Running running 36:52 34:07 +8.0% 59th 36:19

How to Read This Analysis