Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
598
Total Time
1:27:35
Overall Percentile
40.6
Lower is faster
Athlete
Rebecca Hall
New Zealand

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.9%
Race avg drop: +13.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:16 +18.3% 81th 4:31
Run 2 5:09 4:40 +10.2% 65th 4:57
Run 3 5:15 4:53 +7.2% 58th 5:11
Run 4 5:16 4:59 +5.5% 52th 5:19
Run 5 5:36 5:06 +9.5% 61th 5:27
Run 6 5:27 5:02 +8.2% 58th 5:23
Run 7 5:16 5:01 +5.0% 52th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:41 4:50 +17.4% 97th 4:58
Sled Push strength 2:10 2:08 +1.0% 40th 2:18
Sled Pull strength 5:38 5:18 +6.0% 51th 5:46
Burpee Broad Jump aerobic 3:50 6:04 -36.9% 1th 6:47
Row aerobic 5:23 5:09 +4.4% 62th 5:18
Farmers Carry strength 1:57 2:09 -9.5% 17th 2:18
Sandbag Lunges strength 4:36 4:43 -2.8% 36th 5:15
Wall Balls strength 4:55 5:46 -14.9% 21th 6:33
Total Running running 37:03 34:09 +8.5% 60th 36:19

How to Read This Analysis