Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
600
Total Time
1:27:36
Overall Percentile
40.8
Lower is faster
Athlete
Irem Mooney
Australia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +12.3%
Race avg drop: +13.8%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:17 +5.4% 53th 4:31
Run 2 4:57 4:40 +5.9% 54th 4:57
Run 3 5:03 4:53 +3.1% 48th 5:11
Run 4 5:11 4:59 +3.8% 49th 5:19
Run 5 5:27 5:07 +6.5% 55th 5:27
Run 6 5:22 5:02 +6.5% 55th 5:23
Run 7 5:16 5:01 +4.9% 52th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:50 -2.6% 24th 4:58
Sled Push strength 2:05 2:08 -2.9% 32th 2:18
Sled Pull strength 6:11 5:18 +16.4% 67th 5:46
Burpee Broad Jump aerobic 5:59 6:04 -1.6% 38th 6:47
Row aerobic 5:02 5:09 -2.4% 27th 5:18
Farmers Carry strength 1:59 2:09 -8.0% 20th 2:18
Sandbag Lunges strength 4:26 4:44 -6.4% 30th 5:15
Wall Balls strength 5:03 5:46 -12.6% 25th 6:33
Total Running running 35:47 34:09 +4.8% 51th 36:19

How to Read This Analysis