Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
605
Total Time
1:27:48
Overall Percentile
41.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.9%
Race avg drop: +13.8%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:17 -1.4% 35th 4:31
Run 2 4:41 4:41 -0.0% 39th 4:57
Run 3 5:04 4:54 +3.2% 49th 5:11
Run 4 5:09 5:00 +2.9% 47th 5:19
Run 5 5:37 5:07 +9.5% 62th 5:27
Run 6 5:42 5:03 +12.8% 69th 5:23
Run 7 5:42 5:01 +13.3% 69th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:50 -4.1% 17th 4:58
Sled Push strength 1:51 2:09 -14.0% 13th 2:18
Sled Pull strength 4:56 5:19 -7.4% 24th 5:46
Burpee Broad Jump aerobic 5:25 6:06 -11.3% 23th 6:47
Row aerobic 4:55 5:09 -4.7% 15th 5:18
Farmers Carry strength 2:24 2:09 +11.1% 67th 2:18
Sandbag Lunges strength 5:15 4:45 +10.5% 57th 5:15
Wall Balls strength 5:31 5:48 -5.0% 36th 6:33
Total Running running 36:09 34:13 +5.6% 54th 36:19

How to Read This Analysis