Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
606
Total Time
1:27:52
Overall Percentile
41.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +10.7%
Race avg drop: +13.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:19 4:17 +0.5% 39th 4:31
Run 2 4:36 4:41 -1.9% 34th 4:57
Run 3 4:46 4:54 -3.0% 32th 5:11
Run 4 4:55 5:00 -1.8% 35th 5:19
Run 5 4:47 5:07 -6.8% 23th 5:27
Run 6 5:00 5:03 -1.1% 37th 5:23
Run 7 4:52 5:02 -3.3% 32th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:50 +2.1% 52th 4:58
Sled Push strength 1:57 2:09 -9.4% 20th 2:18
Sled Pull strength 4:36 5:20 -13.8% 14th 5:46
Burpee Broad Jump aerobic 4:32 6:06 -25.8% 6th 6:47
Row aerobic 4:52 5:09 -5.7% 11th 5:18
Farmers Carry strength 1:55 2:09 -11.3% 13th 2:18
Sandbag Lunges strength 4:45 4:45 -0.2% 41th 5:15
Wall Balls strength 8:51 5:48 +52.2% 87th 6:33
Total Running running 33:15 34:15 -2.9% 32th 36:19

How to Read This Analysis