Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
610
Total Time
1:27:54
Overall Percentile
41.5
Lower is faster
Athlete
Anna Schrenk
Sweden

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +12.4%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:13 4:17 -1.8% 34th 4:31
Run 2 4:41 4:41 -0.1% 39th 4:57
Run 3 4:49 4:54 -2.0% 35th 5:11
Run 4 5:10 5:00 +3.1% 48th 5:19
Run 5 5:03 5:08 -1.6% 36th 5:27
Run 6 5:03 5:03 -0.1% 40th 5:23
Run 7 4:57 5:02 -1.7% 36th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:50 -0.7% 34th 4:58
Sled Push strength 2:06 2:09 -2.5% 34th 2:18
Sled Pull strength 5:25 5:20 +1.5% 43th 5:46
Burpee Broad Jump aerobic 7:15 6:06 +18.5% 66th 6:47
Row aerobic 5:03 5:09 -2.2% 28th 5:18
Farmers Carry strength 1:54 2:09 -12.1% 13th 2:18
Sandbag Lunges strength 4:11 4:45 -12.1% 21th 5:15
Wall Balls strength 6:45 5:49 +16.0% 61th 6:33
Total Running running 33:56 34:15 -1.0% 37th 36:19

How to Read This Analysis