Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
614
Total Time
1:28:00
Overall Percentile
41.7
Lower is faster
Athlete
Jamie Ocarroll
New Zealand

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:18 +5.0% 53th 4:31
Run 2 4:44 4:41 +0.8% 42th 4:57
Run 3 4:53 4:55 -0.7% 38th 5:11
Run 4 5:09 5:00 +2.7% 47th 5:19
Run 5 5:23 5:08 +4.7% 52th 5:27
Run 6 5:17 5:03 +4.4% 52th 5:23
Run 7 5:17 5:02 +4.8% 52th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:51 +5.5% 70th 4:58
Sled Push strength 1:45 2:09 -18.8% 8th 2:18
Sled Pull strength 5:31 5:20 +3.2% 47th 5:46
Burpee Broad Jump aerobic 6:13 6:07 +1.5% 43th 6:47
Row aerobic 5:07 5:10 -1.0% 35th 5:18
Farmers Carry strength 2:15 2:09 +3.9% 50th 2:18
Sandbag Lunges strength 4:57 4:46 +3.8% 48th 5:15
Wall Balls strength 5:29 5:49 -6.0% 35th 6:33
Total Running running 35:14 34:18 +2.7% 47th 36:19

How to Read This Analysis