Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
618
Total Time
1:28:05
Overall Percentile
42.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:18 +1.1% 42th 4:31
Run 2 4:38 4:41 -1.4% 36th 4:57
Run 3 4:44 4:55 -3.8% 29th 5:11
Run 4 4:51 5:01 -3.4% 31th 5:19
Run 5 5:07 5:08 -0.5% 40th 5:27
Run 6 5:08 5:04 +1.3% 44th 5:23
Run 7 5:11 5:02 +2.7% 48th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:51 -2.1% 27th 4:58
Sled Push strength 2:34 2:09 +18.9% 74th 2:18
Sled Pull strength 5:32 5:21 +3.4% 48th 5:46
Burpee Broad Jump aerobic 6:13 6:08 +1.3% 43th 6:47
Row aerobic 4:54 5:10 -5.2% 14th 5:18
Farmers Carry strength 2:09 2:10 -0.8% 39th 2:18
Sandbag Lunges strength 4:59 4:46 +4.3% 48th 5:15
Wall Balls strength 7:19 5:50 +25.2% 71th 6:33
Total Running running 34:00 34:19 -1.0% 38th 36:19

How to Read This Analysis