Performance Analysis

Boston 2025 - S8 • Hyrox Women

Compare Performance:
Place
29
Total Time
1:12:30
Overall Percentile
2.3
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -8.3%
Race avg drop: -3.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:10 +2.6% 7th 6:38
Run 2 4:17 4:12 +1.6% 6th 5:28
Run 3 4:26 4:26 -0.3% 4th 5:45
Run 4 4:20 4:24 -1.9% 3th 5:48
Run 5 4:32 4:27 +1.8% 4th 5:59
Run 6 4:25 4:22 +0.9% 4th 5:50
Run 7 4:23 4:20 +1.1% 4th 5:48

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 4:40 +11.0% 45th 5:17
Sled Push strength 1:52 1:49 +2.5% 5th 2:35
Sled Pull strength 5:14 4:07 +27.0% 25th 6:16
Burpee Broad Jump aerobic 4:22 3:56 +10.6% 6th 6:48
Row aerobic 4:50 4:47 +0.8% 5th 5:28
Farmers Carry strength 1:27 1:38 -11.6% 1th 2:10
Sandbag Lunges strength 3:51 3:14 +19.0% 13th 5:11
Wall Balls strength 5:18 4:07 +28.3% 15th 7:25
Total Running running 31:42 31:51 -0.5% 4th 41:36

How to Read This Analysis