Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
639
Total Time
1:28:30
Overall Percentile
43.5
Lower is faster
Athlete
Amy Osborne
Australia

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.9%
Race avg drop: +13.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:19 +11.5% 69th 4:31
Run 2 4:54 4:43 +3.8% 52th 4:57
Run 3 5:07 4:56 +3.5% 51th 5:11
Run 4 5:04 5:02 +0.5% 42th 5:19
Run 5 5:05 5:10 -1.6% 38th 5:27
Run 6 5:02 5:05 -1.1% 39th 5:23
Run 7 5:04 5:04 -0.1% 42th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:51 -2.7% 25th 4:58
Sled Push strength 1:42 2:10 -21.7% 5th 2:18
Sled Pull strength 5:22 5:22 -0.3% 41th 5:46
Burpee Broad Jump aerobic 6:05 6:11 -1.7% 40th 6:47
Row aerobic 4:51 5:10 -6.4% 10th 5:18
Farmers Carry strength 1:47 2:10 -18.1% 6th 2:18
Sandbag Lunges strength 7:58 4:48 +65.5% 96th 5:15
Wall Balls strength 5:10 5:53 -12.4% 27th 6:33
Total Running running 35:05 34:28 +1.7% 46th 36:19

How to Read This Analysis