Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
641
Total Time
1:28:31
Overall Percentile
43.6
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +13.8%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:19 +11.5% 69th 4:31
Run 2 4:56 4:43 +4.5% 54th 4:57
Run 3 5:00 4:56 +1.1% 45th 5:11
Run 4 5:23 5:02 +6.7% 58th 5:19
Run 5 5:32 5:10 +7.1% 58th 5:27
Run 6 5:16 5:05 +3.4% 50th 5:23
Run 7 5:20 5:04 +5.1% 54th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:51 +0.4% 44th 4:58
Sled Push strength 2:10 2:10 -0.2% 40th 2:18
Sled Pull strength 5:18 5:23 -1.6% 39th 5:46
Burpee Broad Jump aerobic 5:50 6:11 -5.7% 33th 6:47
Row aerobic 5:11 5:10 +0.1% 41th 5:18
Farmers Carry strength 2:05 2:10 -4.4% 31th 2:18
Sandbag Lunges strength 4:05 4:48 -15.2% 18th 5:15
Wall Balls strength 4:42 5:54 -20.3% 16th 6:33
Total Running running 36:16 34:29 +5.2% 55th 36:19

How to Read This Analysis