Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
652
Total Time
1:28:48
Overall Percentile
44.3
Lower is faster
Athlete
Sabine Ammit
Australia

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +15.2%
Race avg drop: +13.8%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:19 +5.8% 57th 4:31
Run 2 4:59 4:43 +5.3% 56th 4:57
Run 3 5:22 4:57 +8.3% 64th 5:11
Run 4 5:22 5:03 +6.1% 57th 5:19
Run 5 5:38 5:11 +8.6% 63th 5:27
Run 6 5:35 5:06 +9.3% 64th 5:23
Run 7 5:26 5:05 +6.8% 58th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:52 -5.5% 12th 4:58
Sled Push strength 1:43 2:10 -21.2% 6th 2:18
Sled Pull strength 4:31 5:24 -16.4% 12th 5:46
Burpee Broad Jump aerobic 6:20 6:13 +1.8% 46th 6:47
Row aerobic 4:52 5:11 -6.2% 11th 5:18
Farmers Carry strength 2:14 2:11 +2.2% 48th 2:18
Sandbag Lunges strength 5:11 4:50 +7.1% 55th 5:15
Wall Balls strength 5:33 5:56 -6.5% 37th 6:33
Total Running running 36:57 34:35 +6.8% 59th 36:19

How to Read This Analysis