Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
679
Total Time
1:29:35
Overall Percentile
46.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +14.5%
Race avg drop: +13.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 4:21 +6.9% 62th 4:31
Run 2 4:53 4:46 +2.4% 51th 4:57
Run 3 5:03 4:59 +1.1% 48th 5:11
Run 4 5:11 5:06 +1.6% 49th 5:19
Run 5 5:27 5:13 +4.2% 55th 5:27
Run 6 5:27 5:09 +5.8% 58th 5:23
Run 7 5:29 5:08 +6.8% 60th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:53 +0.6% 48th 4:58
Sled Push strength 2:07 2:12 -3.8% 35th 2:18
Sled Pull strength 5:12 5:27 -4.9% 35th 5:46
Burpee Broad Jump aerobic 6:19 6:18 +0.0% 46th 6:47
Row aerobic 5:50 5:12 +12.0% 90th 5:18
Farmers Carry strength 2:18 2:12 +4.3% 57th 2:18
Sandbag Lunges strength 4:14 4:54 -13.7% 23th 5:15
Wall Balls strength 6:11 6:02 +2.4% 50th 6:33
Total Running running 36:10 34:52 +3.7% 54th 36:19

How to Read This Analysis