Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
681
Total Time
1:29:37
Overall Percentile
46.3
Lower is faster
Athlete
Ella Turner
Australia

Category Performance Summary

aerobic

+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +22.5%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:22 -3.1% 35th 4:31
Run 2 4:39 4:46 -2.5% 37th 4:57
Run 3 4:55 4:59 -1.6% 40th 5:11
Run 4 5:03 5:06 -1.0% 41th 5:19
Run 5 5:22 5:13 +2.6% 51th 5:27
Run 6 5:28 5:09 +6.0% 59th 5:23
Run 7 5:25 5:08 +5.5% 58th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:53 -9.3% 3th 4:58
Sled Push strength 1:36 2:12 -27.3% 3th 2:18
Sled Pull strength 5:03 5:28 -7.7% 29th 5:46
Burpee Broad Jump aerobic 8:19 6:19 +31.6% 82th 6:47
Row aerobic 5:07 5:12 -1.7% 35th 5:18
Farmers Carry strength 2:17 2:12 +3.5% 55th 2:18
Sandbag Lunges strength 4:50 4:54 -1.5% 44th 5:15
Wall Balls strength 6:20 6:02 +4.8% 53th 6:33
Total Running running 35:06 34:53 +0.6% 46th 36:19

How to Read This Analysis