Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
682
Total Time
1:29:40
Overall Percentile
46.4
Lower is faster
Athlete
Jenny Kempe
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.7%
Race avg drop: +13.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:22 +5.7% 59th 4:31
Run 2 5:05 4:46 +6.5% 61th 4:57
Run 3 5:16 5:00 +5.3% 59th 5:11
Run 4 5:30 5:06 +7.7% 64th 5:19
Run 5 5:40 5:14 +8.3% 64th 5:27
Run 6 5:41 5:09 +10.2% 68th 5:23
Run 7 5:44 5:08 +11.6% 70th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:53 -3.2% 25th 4:58
Sled Push strength 2:16 2:12 +2.9% 50th 2:18
Sled Pull strength 4:44 5:28 -13.5% 18th 5:46
Burpee Broad Jump aerobic 6:06 6:19 -3.6% 40th 6:47
Row aerobic 4:57 5:12 -5.0% 19th 5:18
Farmers Carry strength 1:59 2:12 -10.2% 20th 2:18
Sandbag Lunges strength 4:40 4:54 -5.0% 38th 5:15
Wall Balls strength 5:39 6:03 -6.6% 39th 6:33
Total Running running 37:33 34:54 +7.6% 63th 36:19

How to Read This Analysis