Performance Analysis
Sydney 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicole Barclay
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
690
Total Time
1:29:56
Overall Percentile
47.0
Lower is faster
Category Performance Summary
aerobic
+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.3
Excellent endurance - maintaining pace better than field
Your pace drop: +1.5%
Race avg drop: +13.8%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:22 | +11.9% | 74th | 4:31 |
| Run 2 | 4:53 | 4:47 | +2.0% | 51th | 4:57 |
| Run 3 | 4:52 | 5:00 | -2.9% | 37th | 5:11 |
| Run 4 | 4:55 | 5:07 | -4.0% | 35th | 5:19 |
| Run 5 | 5:05 | 5:14 | -3.2% | 38th | 5:27 |
| Run 6 | 5:02 | 5:10 | -2.7% | 39th | 5:23 |
| Run 7 | 4:54 | 5:09 | -4.9% | 34th | 5:22 |
Training Recommendations
- → Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 23.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.6% slower than expected
- → Specific weakness: Sled Pull - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 4:53 | +6.2% | 77th | 4:58 |
| Sled Push | strength | 2:44 | 2:12 | +23.7% | 84th | 2:18 |
| Sled Pull | strength | 6:13 | 5:29 | +13.2% | 68th | 5:46 |
| Burpee Broad Jump | aerobic | 7:17 | 6:21 | +14.6% | 67th | 6:47 |
| Row | aerobic | 5:12 | 5:12 | -0.3% | 43th | 5:18 |
| Farmers Carry | strength | 2:19 | 2:12 | +4.6% | 58th | 2:18 |
| Sandbag Lunges | strength | 5:01 | 4:56 | +1.6% | 50th | 5:15 |
| Wall Balls | strength | 6:37 | 6:05 | +8.7% | 59th | 6:33 |
| Total Running | running | 34:35 | 34:59 | -1.2% | 42th | 36:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength