Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
696
Total Time
1:30:07
Overall Percentile
47.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +7.6%
Race avg drop: +13.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 4:23 +2.2% 50th 4:31
Run 2 4:58 4:47 +3.6% 55th 4:57
Run 3 5:14 5:01 +4.2% 57th 5:11
Run 4 5:08 5:07 +0.1% 46th 5:19
Run 5 5:13 5:15 -0.8% 45th 5:27
Run 6 5:08 5:11 -1.0% 44th 5:23
Run 7 5:02 5:09 -2.6% 40th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:53 -1.0% 39th 4:58
Sled Push strength 2:08 2:12 -3.7% 37th 2:18
Sled Pull strength 5:56 5:30 +7.7% 61th 5:46
Burpee Broad Jump aerobic 6:28 6:22 +1.4% 49th 6:47
Row aerobic 5:11 5:13 -0.7% 41th 5:18
Farmers Carry strength 1:54 2:13 -14.4% 13th 2:18
Sandbag Lunges strength 5:06 4:57 +3.0% 52th 5:15
Wall Balls strength 6:42 6:06 +9.7% 60th 6:33
Total Running running 35:12 35:03 +0.4% 47th 36:19

How to Read This Analysis