Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
708
Total Time
1:30:24
Overall Percentile
48.1
Lower is faster
Athlete
Hannah Carr
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +19.8%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:23 -0.4% 44th 4:31
Run 2 4:47 4:48 -0.5% 45th 4:57
Run 3 5:13 5:02 +3.6% 57th 5:11
Run 4 5:10 5:08 +0.4% 48th 5:19
Run 5 5:13 5:16 -1.1% 45th 5:27
Run 6 5:41 5:12 +9.3% 68th 5:23
Run 7 5:18 5:10 +2.3% 53th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:54 -11.3% 1th 4:58
Sled Push strength 1:46 2:13 -20.5% 9th 2:18
Sled Pull strength 4:43 5:31 -14.7% 17th 5:46
Burpee Broad Jump aerobic 6:19 6:24 -1.5% 46th 6:47
Row aerobic 4:50 5:13 -7.5% 8th 5:18
Farmers Carry strength 3:17 2:13 +47.4% 99th 2:18
Sandbag Lunges strength 5:45 4:58 +15.5% 70th 5:15
Wall Balls strength 7:15 6:08 +18.0% 70th 6:33
Total Running running 35:45 35:09 +1.7% 51th 36:19

How to Read This Analysis