Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
719
Total Time
1:30:42
Overall Percentile
48.9
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.0

Excellent endurance - maintaining pace better than field
Your pace drop: +4.8%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:24 +3.9% 57th 4:31
Run 2 4:46 4:49 -1.2% 44th 4:57
Run 3 4:47 5:03 -5.3% 33th 5:11
Run 4 4:55 5:09 -4.7% 35th 5:19
Run 5 5:09 5:17 -2.7% 42th 5:27
Run 6 4:59 5:13 -4.5% 36th 5:23
Run 7 4:49 5:11 -7.4% 30th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:54 +1.1% 54th 4:58
Sled Push strength 2:04 2:13 -7.4% 30th 2:18
Sled Pull strength 6:25 5:33 +15.6% 74th 5:46
Burpee Broad Jump aerobic 6:53 6:26 +6.8% 59th 6:47
Row aerobic 5:09 5:14 -1.6% 38th 5:18
Farmers Carry strength 2:10 2:14 -3.1% 41th 2:18
Sandbag Lunges strength 5:48 5:00 +15.9% 71th 5:15
Wall Balls strength 5:38 6:11 -8.9% 39th 6:33
Total Running running 34:00 35:16 -3.6% 38th 36:19

How to Read This Analysis