Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
722
Total Time
1:30:46
Overall Percentile
49.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +15.1%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:24 +8.0% 67th 4:31
Run 2 4:49 4:49 -0.2% 47th 4:57
Run 3 5:05 5:03 +0.6% 50th 5:11
Run 4 4:58 5:09 -3.8% 38th 5:19
Run 5 5:17 5:17 -0.2% 47th 5:27
Run 6 5:49 5:13 +11.4% 72th 5:23
Run 7 5:13 5:12 +0.3% 49th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:54 -0.6% 44th 4:58
Sled Push strength 1:28 2:14 -34.3% 1th 2:18
Sled Pull strength 4:21 5:33 -21.7% 9th 5:46
Burpee Broad Jump aerobic 5:22 6:27 -16.9% 22th 6:47
Row aerobic 5:05 5:14 -2.9% 32th 5:18
Farmers Carry strength 2:21 2:14 +5.1% 62th 2:18
Sandbag Lunges strength 4:24 5:00 -12.2% 29th 5:15
Wall Balls strength 7:17 6:11 +17.6% 70th 6:33
Total Running running 35:57 35:17 +1.8% 52th 36:19

How to Read This Analysis