Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
725
Total Time
1:30:48
Overall Percentile
49.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.0%
Race avg drop: +13.8%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:24 +3.0% 55th 4:31
Run 2 4:52 4:49 +0.8% 50th 4:57
Run 3 5:07 5:03 +1.2% 51th 5:11
Run 4 5:14 5:10 +1.3% 51th 5:19
Run 5 5:27 5:17 +2.9% 55th 5:27
Run 6 5:24 5:13 +3.4% 56th 5:23
Run 7 5:37 5:12 +7.9% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:54 -7.4% 9th 4:58
Sled Push strength 2:23 2:14 +6.7% 61th 2:18
Sled Pull strength 4:55 5:33 -11.6% 23th 5:46
Burpee Broad Jump aerobic 6:52 6:27 +6.3% 59th 6:47
Row aerobic 4:54 5:14 -6.4% 14th 5:18
Farmers Carry strength 2:20 2:14 +4.3% 60th 2:18
Sandbag Lunges strength 5:22 5:00 +7.1% 60th 5:15
Wall Balls strength 5:46 6:11 -7.0% 42th 6:33
Total Running running 36:14 35:18 +2.6% 55th 36:19

How to Read This Analysis