Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
732
Total Time
1:30:54
Overall Percentile
49.8
Lower is faster
Athlete
Felicity Lemon
Australia

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:25 +6.7% 65th 4:31
Run 2 4:58 4:49 +2.8% 55th 4:57
Run 3 5:13 5:03 +3.1% 57th 5:11
Run 4 5:24 5:10 +4.4% 59th 5:19
Run 5 5:28 5:18 +3.1% 55th 5:27
Run 6 5:15 5:13 +0.4% 50th 5:23
Run 7 4:59 5:12 -4.4% 37th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:54 +0.7% 52th 4:58
Sled Push strength 2:12 2:14 -1.7% 44th 2:18
Sled Pull strength 6:01 5:34 +8.1% 63th 5:46
Burpee Broad Jump aerobic 6:41 6:28 +3.3% 54th 6:47
Row aerobic 5:23 5:14 +2.7% 62th 5:18
Farmers Carry strength 1:48 2:14 -19.7% 7th 2:18
Sandbag Lunges strength 5:09 5:01 +2.6% 54th 5:15
Wall Balls strength 6:22 6:12 +2.5% 54th 6:33
Total Running running 36:00 35:20 +1.8% 52th 36:19

How to Read This Analysis