Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
733
Total Time
1:30:55
Overall Percentile
49.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +13.8%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 4:25 -8.4% 24th 4:31
Run 2 5:01 4:49 +3.8% 58th 4:57
Run 3 5:17 5:03 +4.4% 60th 5:11
Run 4 5:35 5:10 +7.9% 67th 5:19
Run 5 5:38 5:18 +6.2% 63th 5:27
Run 6 5:44 5:13 +9.6% 70th 5:23
Run 7 5:42 5:12 +9.4% 69th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:54 -1.7% 36th 4:58
Sled Push strength 2:18 2:14 +2.8% 54th 2:18
Sled Pull strength 5:17 5:34 -5.1% 38th 5:46
Burpee Broad Jump aerobic 6:50 6:28 +5.6% 58th 6:47
Row aerobic 5:00 5:14 -4.6% 24th 5:18
Farmers Carry strength 2:06 2:14 -6.3% 33th 2:18
Sandbag Lunges strength 5:02 5:01 +0.2% 50th 5:15
Wall Balls strength 5:05 6:12 -18.2% 25th 6:33
Total Running running 37:00 35:21 +4.7% 59th 36:19

How to Read This Analysis