Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
737
Total Time
1:31:00
Overall Percentile
50.1
Lower is faster
Athlete
Charlotte Nagamine
Australia

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.7

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +13.8%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:27 4:25 +0.6% 48th 4:31
Run 2 4:47 4:50 -1.1% 45th 4:57
Run 3 5:01 5:03 -1.0% 46th 5:11
Run 4 5:25 5:10 +4.6% 59th 5:19
Run 5 5:36 5:18 +5.5% 61th 5:27
Run 6 5:33 5:14 +6.0% 62th 5:23
Run 7 5:29 5:13 +5.1% 60th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:55 -0.0% 48th 4:58
Sled Push strength 2:11 2:14 -2.5% 43th 2:18
Sled Pull strength 7:26 5:34 +33.3% 90th 5:46
Burpee Broad Jump aerobic 5:48 6:28 -10.5% 33th 6:47
Row aerobic 5:25 5:14 +3.3% 65th 5:18
Farmers Carry strength 2:02 2:14 -9.3% 26th 2:18
Sandbag Lunges strength 4:43 5:01 -6.2% 40th 5:15
Wall Balls strength 6:12 6:13 -0.4% 51th 6:33
Total Running running 36:18 35:22 +2.6% 55th 36:19

How to Read This Analysis