Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
740
Total Time
1:31:04
Overall Percentile
50.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 4:25 -14.9% 9th 4:31
Run 2 4:26 4:50 -8.4% 25th 4:57
Run 3 5:00 5:04 -1.4% 45th 5:11
Run 4 4:58 5:10 -4.1% 38th 5:19
Run 5 4:57 5:18 -6.8% 31th 5:27
Run 6 4:52 5:14 -7.1% 31th 5:23
Run 7 4:49 5:13 -7.7% 30th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:55 -4.5% 22th 4:58
Sled Push strength 2:40 2:14 +19.0% 81th 2:18
Sled Pull strength 6:54 5:34 +23.6% 83th 5:46
Burpee Broad Jump aerobic 6:40 6:29 +2.7% 54th 6:47
Row aerobic 5:35 5:14 +6.5% 78th 5:18
Farmers Carry strength 2:23 2:14 +6.2% 66th 2:18
Sandbag Lunges strength 5:33 5:02 +10.2% 66th 5:15
Wall Balls strength 7:17 6:14 +16.8% 70th 6:33
Total Running running 32:48 35:24 -7.4% 28th 36:19

How to Read This Analysis