Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
746
Total Time
1:31:09
Overall Percentile
50.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:25 +14.4% 81th 4:31
Run 2 5:28 4:50 +12.9% 77th 4:57
Run 3 5:39 5:04 +11.4% 75th 5:11
Run 4 5:46 5:11 +11.2% 74th 5:19
Run 5 5:28 5:19 +2.8% 55th 5:27
Run 6 5:39 5:14 +7.8% 67th 5:23
Run 7 5:21 5:13 +2.4% 55th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 4:55 +6.3% 79th 4:58
Sled Push strength 2:39 2:14 +18.1% 80th 2:18
Sled Pull strength 5:30 5:35 -1.6% 46th 5:46
Burpee Broad Jump aerobic 5:42 6:30 -12.3% 30th 6:47
Row aerobic 5:20 5:14 +1.7% 58th 5:18
Farmers Carry strength 2:07 2:14 -5.8% 35th 2:18
Sandbag Lunges strength 4:54 5:02 -2.8% 46th 5:15
Wall Balls strength 4:59 6:14 -20.2% 23th 6:33
Total Running running 38:25 35:26 +8.4% 68th 36:19

How to Read This Analysis