Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
747
Total Time
1:31:10
Overall Percentile
50.8
Lower is faster
Athlete
Rebecca Craig
Ireland

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +13.3%
Race avg drop: +13.8%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:25 +6.4% 65th 4:31
Run 2 4:54 4:50 +1.2% 52th 4:57
Run 3 5:16 5:04 +3.8% 59th 5:11
Run 4 5:22 5:11 +3.5% 57th 5:19
Run 5 5:25 5:19 +1.8% 53th 5:27
Run 6 5:29 5:14 +4.6% 59th 5:23
Run 7 5:25 5:13 +3.6% 58th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:55 -4.2% 24th 4:58
Sled Push strength 1:49 2:14 -19.1% 11th 2:18
Sled Pull strength 5:41 5:35 +1.7% 53th 5:46
Burpee Broad Jump aerobic 6:32 6:30 +0.5% 50th 6:47
Row aerobic 4:54 5:14 -6.6% 14th 5:18
Farmers Carry strength 1:52 2:14 -16.9% 11th 2:18
Sandbag Lunges strength 4:56 5:02 -2.2% 47th 5:15
Wall Balls strength 5:47 6:14 -7.4% 42th 6:33
Total Running running 36:34 35:26 +3.2% 56th 36:19

How to Read This Analysis