Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
755
Total Time
1:31:22
Overall Percentile
51.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 22.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.4%
Race avg drop: +13.8%
Trend per run: +5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:26 -1.3% 44th 4:31
Run 2 4:43 4:51 -2.8% 41th 4:57
Run 3 5:07 5:05 +0.6% 51th 5:11
Run 4 5:26 5:11 +4.5% 60th 5:19
Run 5 5:36 5:19 +5.1% 61th 5:27
Run 6 7:05 5:15 +34.8% 96th 5:23
Run 7 5:20 5:14 +1.8% 54th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:55 -0.5% 46th 4:58
Sled Push strength 2:22 2:15 +5.2% 59th 2:18
Sled Pull strength 5:58 5:36 +6.5% 62th 5:46
Burpee Broad Jump aerobic 5:03 6:31 -22.6% 15th 6:47
Row aerobic 5:06 5:15 -2.9% 33th 5:18
Farmers Carry strength 2:19 2:15 +2.9% 58th 2:18
Sandbag Lunges strength 4:36 5:03 -9.1% 36th 5:15
Wall Balls strength 5:31 6:16 -12.1% 36th 6:33
Total Running running 37:40 35:30 +6.1% 64th 36:19

How to Read This Analysis