Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
762
Total Time
1:31:29
Overall Percentile
51.8
Lower is faster
Athlete
Alex Bellamy
Australia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +21.1%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:26 +0.5% 49th 4:31
Run 2 5:01 4:51 +3.2% 58th 4:57
Run 3 5:25 5:05 +6.4% 66th 5:11
Run 4 5:33 5:12 +6.7% 66th 5:19
Run 5 6:04 5:20 +13.7% 78th 5:27
Run 6 5:46 5:15 +9.6% 71th 5:23
Run 7 5:43 5:14 +9.0% 70th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:55 -1.6% 39th 4:58
Sled Push strength 1:52 2:15 -17.2% 14th 2:18
Sled Pull strength 5:10 5:36 -7.9% 34th 5:46
Burpee Broad Jump aerobic 6:51 6:32 +4.7% 58th 6:47
Row aerobic 5:15 5:15 -0.1% 48th 5:18
Farmers Carry strength 2:07 2:15 -6.2% 35th 2:18
Sandbag Lunges strength 4:43 5:04 -7.0% 40th 5:15
Wall Balls strength 5:39 6:17 -10.1% 39th 6:33
Total Running running 38:00 35:33 +6.9% 66th 36:19

How to Read This Analysis