Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
767
Total Time
1:31:45
Overall Percentile
52.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.6%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:27 +1.0% 52th 4:31
Run 2 5:06 4:52 +4.7% 62th 4:57
Run 3 5:19 5:06 +4.2% 62th 5:11
Run 4 5:24 5:13 +3.5% 59th 5:19
Run 5 5:36 5:21 +4.6% 61th 5:27
Run 6 5:35 5:16 +5.8% 64th 5:23
Run 7 5:48 5:15 +10.2% 73th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:56 -0.7% 46th 4:58
Sled Push strength 2:14 2:15 -1.2% 47th 2:18
Sled Pull strength 5:25 5:37 -3.8% 43th 5:46
Burpee Broad Jump aerobic 6:11 6:34 -5.9% 42th 6:47
Row aerobic 5:14 5:15 -0.5% 47th 5:18
Farmers Carry strength 2:14 2:15 -1.3% 48th 2:18
Sandbag Lunges strength 5:51 5:05 +14.8% 73th 5:15
Wall Balls strength 5:44 6:19 -9.3% 41th 6:33
Total Running running 37:18 35:39 +4.6% 61th 36:19

How to Read This Analysis