Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
769
Total Time
1:31:48
Overall Percentile
52.3
Lower is faster
Athlete
Grace Fisher
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.7%
Race avg drop: +13.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:29 4:27 -21.9% 3th 4:31
Run 2 4:45 4:52 -2.5% 43th 4:57
Run 3 5:23 5:06 +5.4% 65th 5:11
Run 4 5:25 5:13 +3.8% 59th 5:19
Run 5 5:39 5:21 +5.5% 64th 5:27
Run 6 5:25 5:16 +2.6% 57th 5:23
Run 7 5:11 5:15 -1.5% 48th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:56 -0.7% 46th 4:58
Sled Push strength 2:11 2:15 -3.5% 43th 2:18
Sled Pull strength 5:31 5:38 -2.1% 47th 5:46
Burpee Broad Jump aerobic 5:53 6:34 -10.5% 35th 6:47
Row aerobic 5:12 5:15 -1.2% 43th 5:18
Farmers Carry strength 2:13 2:15 -2.1% 46th 2:18
Sandbag Lunges strength 5:19 5:05 +4.3% 59th 5:15
Wall Balls strength 8:08 6:19 +28.5% 80th 6:33
Total Running running 35:17 35:40 -1.1% 47th 36:19

How to Read This Analysis