Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
770
Total Time
1:31:51
Overall Percentile
52.4
Lower is faster
Athlete
Caitlin Rogers
Australia

Category Performance Summary

aerobic

-0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +22.0%
Race avg drop: +13.8%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:15 4:27 -4.7% 36th 4:31
Run 2 4:54 4:52 +0.5% 52th 4:57
Run 3 5:10 5:06 +1.2% 54th 5:11
Run 4 5:20 5:13 +2.1% 56th 5:19
Run 5 5:35 5:21 +4.2% 60th 5:27
Run 6 5:33 5:16 +5.1% 62th 5:23
Run 7 5:37 5:16 +6.6% 66th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:56 -3.5% 29th 4:58
Sled Push strength 2:06 2:15 -7.2% 34th 2:18
Sled Pull strength 5:31 5:38 -2.2% 47th 5:46
Burpee Broad Jump aerobic 6:48 6:34 +3.3% 57th 6:47
Row aerobic 5:16 5:15 +0.0% 50th 5:18
Farmers Carry strength 2:05 2:15 -8.0% 31th 2:18
Sandbag Lunges strength 5:13 5:06 +2.2% 56th 5:15
Wall Balls strength 6:20 6:20 -0.0% 53th 6:33
Total Running running 36:24 35:41 +2.0% 56th 36:19

How to Read This Analysis