Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
774
Total Time
1:31:56
Overall Percentile
52.6
Lower is faster
Athlete
Alyce Ly
Australia

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +13.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:27 -1.8% 44th 4:31
Run 2 4:47 4:52 -2.0% 45th 4:57
Run 3 4:59 5:06 -2.5% 44th 5:11
Run 4 5:08 5:13 -1.8% 46th 5:19
Run 5 5:08 5:21 -4.3% 41th 5:27
Run 6 5:21 5:17 +1.2% 55th 5:23
Run 7 5:07 5:16 -2.9% 44th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 4:56 +3.6% 70th 4:58
Sled Push strength 2:09 2:15 -5.1% 39th 2:18
Sled Pull strength 5:14 5:38 -7.3% 37th 5:46
Burpee Broad Jump aerobic 5:52 6:35 -11.0% 35th 6:47
Row aerobic 5:43 5:15 +8.5% 85th 5:18
Farmers Carry strength 2:15 2:16 -0.8% 50th 2:18
Sandbag Lunges strength 5:01 5:06 -1.8% 50th 5:15
Wall Balls strength 6:12 6:20 -2.3% 51th 6:33
Total Running running 34:53 35:43 -2.3% 44th 36:19

How to Read This Analysis